As promised, here is a quick update on taking multivitamins for hair growth.
It’s been 11 days exactly since I started taking Nature’s Bounty hair, skin and nails vitamin supplement. It’s not something that I would buy again but that doesn’t mean that it is not working.
Hair No significant hair growth now but my hair does feel a bit stronger. Most of the girls who did a review on this product say that shedding in their hair reduced. I never had any shedding issues but at least the product isn’t making it worse =)
Skin My skin wasn’t perfect in the first place but I know that the new bumps I got were a result of this product. There were times that I did not drink the amount of water I needed which is wrong because the main ingredient (biotin) is water soluble (goes around the body via water). Not drinking water will make it cause stuff like this to happen. I highly recommend drinking tons of water when taking any biotin supplement.
Nails After a week of taking these I realized a huge difference in the state of my nails. They grew longer faster and stronger. I didn’t put my nails in my mouth, ever, (give myself a pat on the back) so my nails were never tampered with in any way.
Any ways, this is my short review. Hope it helped, even a little bit. Ciao now!